Warm-up generator, $0.01 USDC on Base
Warm-up generator, $0.01 USDC on Base: a targeted warm-up for a session type (strength, metcon, engine, speed run, zone 2) with optional prehab for the shoulder, knee, hip, lower back, ankle or wrist. 5-20 minutes, returns structured blocks plus Markdown. Gym, CrossFit, running.
Answers HTTP 200 without x402 payment termsour last check, 2026-10-18
0 of 1checks answered this week
n/amedian answer time
$0.01listed price per call
n/aprice it asked us
Paid test badge: not yet. The checks above are free: we call the tool without paying and read the payment request it sends back. The Verified badge needs paid calls whose answers match the promised output, and nobody can buy a badge.
Endpoint
GET https://wod-api-production.up.railway.app/tools/warmup
| Category | Everything else |
|---|---|
| Provider host | wod-api-production.up.railway.app |
| Networks | eip155:8453 |
| Payment schemes | exact |
| Self-reported calls, 30 days | 2 from 2 payers (the provider's figure, not ours) |
Our checks, last 30 days
| Day | Result | HTTP | Asked | Time |
|---|---|---|---|---|
| 2026-10-18 | no x402 terms | 200 | 1389 ms |
Example input (from the provider)
{
"method": "GET",
"queryParams": {
"focus": "knee,lower back",
"minutes": 12,
"session": "Speed Run",
"style": "Hyrox"
},
"type": "http"
}
Promised output schema (from the provider)
{
"$schema": "https://json-schema.org/draft/2020-12/schema",
"properties": {
"input": {
"additionalProperties": false,
"properties": {
"method": {
"enum": [
"GET",
"HEAD",
"DELETE"
],
"type": "string"
},
"queryParams": {
"properties": {
"focus": {
"description": "Comma-separated areas: shoulder, knee, hip, lower back, ankle, wrist",
"type": "string"
},
"minutes": {
"default": 10,
"maximum": 20,
"minimum": 5,
"type": "integer"
},
"session": {
"default": "Metcon",
"description": "Session type: Strength, Metcon, Engine, Long Metcon, Speed Run, Zone 2 Run",
"type": "string"
},
"style": {
"anyOf": [
{
"type": "string"
},
{
"type": "null"
}
],
"default": null,
"description": "Optional style: CrossFit, Functional Fitness, Hyrox"
}
},
"type": "object"
},
"type": {
"const": "http",
"type": "string"
}
},
"required": [
"type",
"method"
],
"type": "object"
},
"output": {
"properties": {
"example": {
"type": "object"
},
"type": {
"type": "string"
}
},
"required": [
"type"
],
"type": "object"
}
},
"required": [
"input"
],
"type": "object"
}