{"slug":"saylorinnovations-com-api-health-sleep-cycles-2bf738","title":"Bedtimes that end a 90-minute sleep cycle at a given wake time, or wake times fo","host":"saylorinnovations.com","method":"GET","resource":"https://saylorinnovations.com/api/health/sleep-cycles","category":"other","description":"Bedtimes that end a 90-minute sleep cycle at a given wake time, or wake times for a given bedtime, with total sleep hours and time to fall asleep.","price_listed":0.01,"price_asked":0.01,"state":"answering","state_label":"Answering","checks_7d":1,"answered_7d":1,"latency_ms_median":289,"reported_calls_30d":0,"reported_payers_30d":0,"networks":["eip155:137","eip155:42161","eip155:8453","solana:5eykt4UsFv8P8NJdTREpY1vzqKqZKvdp"],"badge":"unverified","paid_checks_7d":0,"paid_ok_7d":0,"example_input":{"method":"GET","queryParams":{"wake_time":"06:30"},"type":"http"},"output_schema":{"$schema":"https://json-schema.org/draft/2020-12/schema","properties":{"input":{"additionalProperties":false,"properties":{"method":{"enum":["GET"],"type":"string"},"queryParams":{"properties":{"wake_time":{"description":"when you need to wake, HH:MM 24-hour (or give bedtime)","type":"string"}},"required":["wake_time"],"type":"object"},"type":{"const":"http","type":"string"}},"required":["type","method"],"type":"object"},"output":{"properties":{"example":{"properties":{"best_option":{"description":"The five-cycle option, usually 7.5 hours","type":"object"},"cycle_minutes":{"description":"Cycle length used","type":"number"},"input_time":{"description":"Time supplied","type":"string"},"minutes_to_fall_asleep":{"description":"Time to fall asleep used","type":"number"},"mode":{"description":"Which direction was calculated","type":"string"},"note":{"description":"Plain-language caveat about how to read and use the result","type":"string"},"options":{"description":"Candidate times for 6, 5, 4 and 3 cycles","items":{"properties":{"cycles":{"description":"Number of sleep cycles","type":["number","null"]},"go_to_bed_at":{"description":"Bedtime for the supplied wake time","type":["string","null"]},"quality":{"description":"How that amount of sleep rates","type":["string","null"]},"sleep_hours":{"description":"Total sleep","type":["number","null"]}},"type":"object"},"type":"array"},"source":{"description":"Where the data or formula comes from","type":"string"}},"required":["options","best_option"],"type":"object"},"type":{"const":"json","type":"string"}},"required":["type"],"type":"object"}},"required":["input"],"type":"object"},"history":[{"day":"2026-10-20","reachable":true,"status":402,"valid_402":true,"asked_usdc":0.01,"price_match":true,"latency_ms":289,"error":null}],"description_full":"Bedtimes that end a 90-minute sleep cycle at a given wake time, or wake times for a given bedtime, with total sleep hours and time to fall asleep.","last_updated":"2026-10-20T14:47:51.878Z","schemes":["exact"]}